Couch to 5K

I really think this Couch to 5K is going to work!! I mean, 4 weeks ago I wouldn't of thought I could jog like I did today. I am on Week 4. Starts off with a 5 minute warm up, 3 minute jog, 90 second walk, 5 MINUTE JOG, 2 1/2 min walk, 3 minute jog, 90 second walk, 5 MINUTE JOG, PHEWWWWWW...5 minute cool down. Total of 32 minutes. I was ECSTATIC that I actually made it. If I can do it anyone can do it.

My next Dr. appt. is Friday. Hopefully the scale will be good to me. I don't have a scale here at home. So the only time I weigh in is at the Dr. Which is a good thing, for me.

This picture my friends is the pile I have wanted to start for many many years now. It's the "can't fit into anymore" pile. And not because the pants are too tight!!!! Two pair of jeans and two pair of shorts. GONE!!!! I plan to keep adding to the pile. : )

Out with the OLD...In with the OLDER

So this morning I decided to "try" on one size smaller jeans. Ones I've had for a few years and haven't been able to wear. Super excited when not only did the jeans fit BUT were very comfortable. I think I just may sleep in these jeans....!!! :)

Tonight I go to my second Zumba Workout Class. I really enjoyed it on Monday and have looked forward to going again. Always fun to booty shake and lose weight!!!

I am also on week 3 of my Couch to 5K. Week three...oh week three, has been tough. Jogging for 3 minutes doesn't sound long but when your LEGS ARE ABOUT TO FALL OFF it is LONNNNGG!! Hard to imagine jogging for 3 miles. But I'll get there.